Best Yoga Towel: What are the Benefits?
The benefits of using yoga towels include:
They keep your body cool during hot weather. They prevent you from getting sunburned. They protect your skin from the harmful rays of the sun. You can use them at home or while traveling. They make it easier to do poses like downward facing dog, headstand, and many others which require a lot of flexibility and strength.
What are the disadvantages of using yoga towels?
You may not want to use them if you have sensitive skin. If they get wet, they will absorb moisture, making them less comfortable. They can’t be washed as easily as cotton towels because they don’t dry out completely. They aren’t made with natural fibers like bamboo or silk so they won’t feel good on your skin.
How to Choose the Right Yoga Towel?
There are several factors that go into choosing the right yoga towel. These include:
Size – How big are you willing to take it? Do you need something that’s large enough to cover your whole body but small enough to fit under a chair? Will you be taking it in public where other people might see it?
Size is very important when deciding what type of yoga mat to buy.
Style – Do you want something that’s colorful or are you happy with plain black or gray? Do you want a design on it or would you prefer solid colors?
You can choose anything from abstract images to mandalas to Fair Isle designs. If you want a towel that’s good for travel, stick with plain colors like black, gray, white, and purple.
Price – How much are you willing to spend?
The best yoga mat towels can cost anywhere from $15 up to $80. Price can often be a good indicator of quality. If you’re on a tight budget, it’s best to stick with a mid-priced option.
What are the Benefits of Using the Best Yoga Towel?
The benefits of using the best yoga towel include:
They dry quickly so you don’t have to wait around for hours before using them again. They are very absorbent so you don’t have to worry about slipping midway through your practice. They are very portable so you can take them anywhere. The best ones can last for several years with regular use.
What are the Disadvantages of Using the Best Yoga Towel?
The cons of using a good yoga towel include:
They can be rather expensive, especially if you want a branded one such as lululemon. They don’t always offer the best support or grip when you’re doing certain poses.
What are the Different Types of Yoga Towels?
There are several types of yoga towels available on the market today. It’s important to know what they are before you make a purchase. The most common types include:
Rubber Yoga Mat – These are made from natural rubber and are usually 1/4 inch thick. They’re not very absorbent and are heavy to carry around. They can be used on top of regular gym towels, but they don’t absorb as well when used alone.
Foam Yoga Mat – These are made from closed cell foam and are usually 1/2 inch thick. They’re light weight and offer great grip and cushioning, but they don’t absorb moisture as well as terry cloth towels.
Microfiber Yoga Mat – These are made from woven polyester fibers and are usually 1/4 inch thick. They’re very absorbent but offer poor traction so you can slide around while doing your routines.
Washable Yoga Mat – These are basically oversized terry cloth bath towels. They’re very absorbent, soft against the skin, and big enough to cover your whole body during practice.
Different Types of Yoga Mat Towels
There are several different types of yoga mat towels available on the market today. These include:
1. YogaMitts – These are mitt shaped towels that are designed to be used on your hands during your yoga practice.
They’re made from natural rubber so they offer great grip and cushioning. They can be worn on either hand or both hands at the same time.
2. Bolster – These thick, oversized towels are designed to be used as a prop during restorative poses or for head support.
They cover the majority of your body, but leave your face exposed.
3. YogaSwift – These towels are similar to bolsters, but they have a pocket sewn into them so you can insert an exercise ball.
This allows you to do exercises that require core strength and stability. They come in different sizes depending on the diameter of the ball you want to use with it.
4. Bolster & YogaSwift Combos – Some manufacturers sell bolsters and yoga swifts that are already paired together.
This saves you the time and hassle of having to purchase them separately.
What are the Important Features to Consider?
There are several important features you should take the time to consider before making a purchase. These include:
Material – The material the towel is made from will have the biggest impact on its performance and durability. Natural rubber and microfiber are both good choices for those who sweat a lot or are prone to slipping. The type of material the towel is made from will also affect its weight and texture.
Size – You should also take the time to determine the size you want. Smaller towels are easier to carry around, but larger towels offer more coverage and flexibility.
Warranty – If possible, purchase a yoga towel that comes with at least a 6 month – 1 year warranty. This gives you a little peace of mind in case it develops a tear or rip while you’re using it.
Brand – There are many different brands that sell yoga towels. Some are better than others, but it really comes down to personal preference. Some people like the feel of natural rubber better than microfiber, for example.
Price – Of course price is also important. You don’t need to spend a lot of money to get a quality yoga mat towel. A good mid-priced option will run you about $20.
The 5 Best Yoga Mat Towels
YogaKit 2-Pack Non-Slip Hot Yoga Towel with Carrying Strap for Yoga Mat – This set comes with two towels and a convenient carrying strap. The towels are thin but still offer enough padding and grip so you won’t fall off your mat while practicing. They’re also quite absorbent so they keep you from slipping around while your body is wet. The carrying strap makes it easy to take these towels wherever you go.
RYM Cotton Terry Yoga Mat Towel – These towels are made from 100% cotton, which means they’re soft against the skin and highly absorbent. They measure 71″ x 24″ so they’re large enough to cover your whole body during your practice. They do have a rubber backing so they won’t slip while you’re moving, but they are thin enough that they won’t get in the way of your poses.
YogaAccessories Ultimate Yoga Towel – This yoga towel is made from high quality microfiber material. It’s extremely absorbent, quick drying and will not slip while you’re using it. It measures 72″ x 24″ so it’s large enough to cover your whole body during practice. It also comes with a convenient strap so it’s easy to take with you wherever you go.
Yoga Design Lab The Jake – This non-slip microfiber towel is made with extra thick material so you can practice in comfort. It measures 70″ x 26″ so it’s big enough to cover your whole body during practice. It has a cushioned feel, but it’s still thin and flexible enough that it won’t get in the way of your poses. It has a non-slip texture that works well on most surfaces. Plus it has a handy strap so you can carry it with you anywhere.
Manduka eKO Superlite Yoga Towel – This is a very popular non-slip yoga towel made from ultra lightweight fabric. At just 1.5 lbs, it’s perfect for taking with you when you travel since it won’t weigh you down or take up much space in your bag. It measures 70″ x 24″ so it’s large enough to use for your yoga practice. The natural gum rubber provides a sure grip surface so you won’t slip while your body is wet.
It also comes with a mesh carrying bag so you can take it with you anywhere.
Tips For Using Yoga Mat Towels
Most people are naturally a little apprehensive the first time they use a yoga mat towel. This is completely normal and to be expected. As with anything new, you just need to learn how to use it properly so you don’t hurt yourself. Follow these tips, and you’ll be fine:
Do not use a yoga mat towel on hard, slick floors – This may seem like common sense, but you’d be surprised by how many people don’t follow this advice. Using a yoga mat towel on hard, slick floors like wood or vinyl can cause you to lose your footing. You’ll end up on your face before you know it. Use a regular yoga mat for these kinds of floors.
Always use a towel on top of carpet – This is the ideal surface to practice yoga. The problem is, carpet can make your feet slip around, even when they’re dry. Using a towel on top of the carpet will give you a surer grip and help prevent you from falling over.
Always use a wet or damp towel – You won’t get the best traction with a dry towel. The best way to use your towel is to keep it in the shower with you while you practice. Before you begin, step into the shower and wet the towel down so it’s nice and damp. Use it before your practice is over, and then ring it out or wring it out before you step out of the shower. The reason you should wring it out or twist it is so it doesn’t drip all over the place and possibly on your feet.
Keep in mind, a damp towel will still provide more grip than a dry towel, so if you have time, wait until it’s completely dry before using it.
Use baby powder to keep your feet from slipping – Some people like to dust their feet with powder to create even more traction for their feet. Use baby powder, foot powder, or even talc if you want. Some people prefer to use a liquid foot spray for this purpose as well. You can also use moisture absorbing products like Gold Bond or body powder. Just be sure you don’t use anything that will clog your drains or septic system if you’re in a bathtub or shower.
Remember to keep your towel clean – This might sound like common sense, but a dirty towel can breed bacteria and cause more problems than it solves. Wash your cloth or synthetic yoga towel regularly.
Use a non-slip mat for hard floors – If you decide to use a regular mat on top of hard floors, you may want to use a non-slip mat on top of that. These mats have a rubbery texture to them to prevent your feet from slipping around.
Sources & references used in this article:
Yoga towel and mat by W Morris – US Patent App. 14/175,757, 2014 – Google Patents
Exercise towel/equipment cover by BG Hartley – US Patent App. 12/944,974, 2011 – Google Patents
Yoga mat assembly by L Fasullo – US Patent 9,776,033, 2017 – Google Patents