Best Yoga Straps – What are they?
Yoga straps are often used for stretching the muscles during yoga practice. They come in various sizes and shapes. Some of them have loops at both ends which allows you to wear it around your waist, while others only allow one end to go through the loop. There are also some that don’t have any loops at all. These types of straps are called non-loop yoga straps (also known as no-loops).
What are the Benefits of Using Yoga Strap?
The benefits of using yoga straps include:
They allow you to stretch out your legs and ankles while doing poses such as mudras, pranayama, and other postures where you need to keep your body straight. They also provide support when performing certain poses like downward facing dog. They can be worn over pants or skirts for added flexibility.
How to Use Yoga Strap?
There are many ways to wear yoga straps. You can wear them around your waist, over pants or skirts, or even tucked into socks.
Here are a couple of ways you can wear a yoga strap:
Wear it around your waist just like a belt. This is probably the most common way to wear it. If you are wearing it around your waist, go ahead and loop both ends through the strap before putting it on. This will prevent you from having to hold onto it while wearing it.
You can also tuck in the strap into your socks while doing some postures. This can prevent you from tripping or falling during certain moves. Finally, you can wear the strap over your pants or skirt while doing certain postures such as downward facing dog.
How to Choose a Yoga Strap?
When it comes to choosing the best yoga strap for you, there are a few things you need to keep in mind:
Material – Yoga straps are typically made of cotton or nylon. Each type of material has its benefits and drawbacks. Nylon is a bit more durable, while cotton can be a bit more comfortable. You can also find leopard print or zebra print yoga straps – these are purely cosmetic and designed for those who like to add a little style to their workout.
Size – Make sure you get a strap that is the right size for your height and weight. Getting one that is too long or too short can make certain postures more difficult to perform. For example, if the strap is too short you may not be able to get your foot far enough back to do a proper pose. If it is too long, you may trip over or step on it causing you to lose your balance.
Price – Yoga straps range in price depending on the type of material, size, and brand. In general, you get what you pay for. Typically the more expensive straps are made with thicker material and will last longer. If you are just beginning or don’t do yoga on a regular basis you may want to go with a more economical option since you may not use it that much.
Now that we’ve talked about what to look for in a yoga strap, let’s take a look at some of the best options currently available:
1) Gaiam Balance Yoga Strap
Features: Loop at each end of the strap, comes in a variety of colors
Perfect for: New practitioners or anyone on a budget
The Gaiam yoga strap is the perfect choice for beginning and intermediate yogis. It is made out of cotton which means it is very comfortable and breathable. It is 32 inches long and five inches wide, which makes it perfect for most people. It even comes in a variety of colors, so you can choose the one that best suits your personality.
The Gaiam yoga strap is relatively long lasting and is great for new yogis who may not have the money to spend on more expensive models. It also makes a thoughtful gift for someone who is just getting into yoga since it is so affordable and useful.
2) Gaiam Sol Yoga Strap
Material: Cotton and Nylon
Features: 4 loops at each end, made in the USA, patterned design
Perfect for: Anyone on a budget or who wants a strap they can wear after class
The Gaiam Sol Yoga Strap is similar to the Gaiam Balance model in that it is also a cotton yoga strap. It has four loops at each end instead of two, which may make it easier to use for larger hands. It also has a cool patterned design on it, so even if you are using the strap during class, it won’t look out of place.
This strap is great if you want to give yoga a try but don’t want to spend too much money or if you just like the look of it. It is made out of cotton and nylon so it is very comfortable and long lasting.
3) Gaiam Sol Yoga Strap with Bag
Features: Two straps that can be tied together or placed in canvas bag between uses
Perfect for: Anyone that wants two yoga straps
The Gaiam Sol Yoga Strap with Bag is a great choice if you are looking to buy more than one strap. It comes with two straps that can be used individually or tied together to make them longer. You can also place the straps in a canvas bag when you are not using them.
Sources & references used in this article:
Device for stretching and yoga by P Chan-Rouse – US Patent 6,368,255, 2002 – Google Patents
SHAREABLE RESOURCE: Finding Your Yoga by GT DeSimone – ACSM’s Health & Fitness Journal, 2020 – journals.lww.com
Yoga mat assembly by L Fasullo – US Patent 9,776,033, 2017 – Google Patents
Yoga pants by LN Albanese – US Patent 10,441,005, 2019 – Google Patents
Yoga mat carriers by E Shiga – US Patent App. 16/593,384, 2020 – Google Patents
Yoga mat with body contact placement indicia by HH Howlett-Campanella – US Patent 7,108,635, 2006 – Google Patents
Modular structures by R Wilkinson – US Patent App. 16/280,880, 2019 – Google Patents
Combined Yoga Strap and Mat by EM Andrews – US Patent App. 13/028,328, 2011 – Google Patents