Best Whey Protein Powders

What are the benefits of using Best Whey Protein Powder?

Best Whey Protein Powder is a good choice for those who want to lose weight fast without going through any side effects. These products have been designed with your health in mind. They contain all natural ingredients which means they do not contain artificial colors or flavors, synthetic sweeteners, gluten, dairy or soy. All these factors make them suitable for anyone’s diet.

How does Best Whey Protein Powder work?

Whey proteins are naturally high in amino acids and other nutrients such as B vitamins, calcium, phosphorus, magnesium and zinc. They also provide energy when consumed together with carbohydrates. When combined with whey protein isolate (WPI) they help increase the absorption of carbs into the bloodstream resulting in increased satiety. This helps you feel full longer after eating foods containing carbs.

The main benefit of consuming WPI is its ability to boost growth hormone levels. Growth hormone stimulates the production of insulin like growth factor 1 (IGF1). IGF1 promotes cell division and helps build new cells, tissues and organs.

This results in faster recovery from exercise. The combination of whey protein with WPI can result in greater increases in strength, size and endurance than either one would alone.

What are the types of Best Whey Protein Powder available on the market?

There are several types of whey protein in the market, you should always go for the best and know what a product has to offer when it comes to quality. Some of the top whey proteins that are found on the market include:

Concentrate Protein Powder: Refers to a product that contains more than 30% protein and less than 80% protein.

Whey Protein Isolate: This is a refined supplement that contains at least 90% protein and no more than 1% fat and carbohydrate. It is highly soluble and rapidly digested.

Hydrolyzed Whey Protein: Consists of partially broken down protein molecules. They are digested faster and easier than regular whey proteins.

What are the advantages of using Best Whey Protein Powder?

If you pay close attention, there are several benefits that come with using this product. Take a look at some of its top advantages:

It provides your body with instant energy.

Best Whey Protein is easily absorbed in the body.

It helps build and strengthen muscles.

It helps increase endurance levels and promotes rapid recovery.

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It helps improve the immune system.

It helps fight free radicals in the body.

It assists in the quick formation of bones, tissues and muscles.

It reduces hunger pangs and makes you feel full longer.

It is suitable for vegetarians.

Whey proteins are available in multiple flavors.

What are the side effects of using Best Whey Protein Powder?

There are no major side effects associated with Best Whey Protein Powder. However the consumption of this product might result in some side effects like:

Gas and bloating

Stomach aches

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Irritable bowel syndrome (IBS)

What products should you avoid when using Best Whey Protein Powder?

When using Best Whey Protein Powder, it is important to note that some products should be avoided. These include:

Any sort of medication or drugs

Alcoholic beverages

How to use Best Whey Protein Powder?

To get the most out of your whey protein supplement, always drink it after a heavy workout. It is best to mix whey protein with milk and water. For maximum results always use no more than 3 grams of whey protein per kilogram of bodyweight.

What is the safe dosage of Best Whey Protein Powder?

The safe dosage of whey protein varies from person to person. It depends on factors like age, weight, gender, health profile and the goal you are striving to achieve. As a thumb rule the standard daily dosage of whey protein is one scoop or 25grams. However this might be increased by half or double for people seeking to achieve specific goals in a shorter period of time.

Where can you buy Best Whey Protein Powder?

Whey protein is available both offline and online. Some of the most trusted brands that offer whey proteins are available online via their official websites. If you are looking to buy whey protein online then be sure to check for authenticity and read customer reviews before placing an order. Offline, whey protein can be purchased from specialized nutrition stores or from the prominent pharmacies in your area.

Best Whey Protein Powder Review

The market is full of different types of whey protein supplements. So it can be a bit overwhelming to choose one out of so many options. This is why we have done the homework for you and listed the top ten best whey proteins of 2018.

All you need to do is pick a product from our list and decide how you want to take it (powder, capsules or syrup).

All the listed whey proteins are of high quality and will give you maximum results. However we understand that one product can match one person’s needs better than the rest so feel free to choose the one that seems like a better fit for you and your goals. If you need any additional information be sure to contact us through our contact page.

Top 10 Best Whey Protein Powders

1. Gold Standard 100% Whey Protein Powder By Optimum Nutrition

As the name suggests, this is one of the highest quality whey protein powders out there. It is manufactured by Optimum Nutrition, one of the most popular supplement brands in the world. It provides you with 24 grams of the purest form of whey protein available on the market.

The protein comes from milk sourced from farms in the USA. It has an amazing taste that will leave you coming back for more. It is available in five different flavors:

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Chocolate

Strawberry

Vanilla

Cookies and Cream

Cinnamon Swirl

Each serving of Gold Standard 100% Whey Protein provides you with 0.5 grams of fat, 1 gram of carbohydrates and only 0.5 grams of sugar.

It is gluten free and does not contain any lactose or cholesterol. Each serving also contains 5 mg of Sodium and 5 mg of Potassium. It provides you with a boost of energy, improves your immune system, helps in muscle repair and builds and aids in the growth of muscle tissue.

What We Like:

24 grams of whey protein per serving

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Boosts energy levels

Great taste

Good value for money

Gluten free

What We Didn’t Like:

Difficult to mix at times

2. MuscleTech Phase 8 Whey Protein Powder

As the name suggests, this is yet another whey protein powder manufactured by MuscleTech. This one has been especially designed to increase the rate at which your body burns fat and uses it as energy. Each serving of this supplement provides you with 24.3 grams of whey protein, which is sourced from milk and contains no artificial hormones.

It has a delicious taste and mixes well with both water and milk. It contains zero sugar, is gluten free and does not contain any cholesterol or lactose.

MuscleTech Phase 8 Whey Protein has been scientifically proven to help increase your fat loss potential. It is available in three delicious flavors:

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Cookies and Cream

Chocolate Decadence

Vanilla Ice Cream

What We Like:

Scientifically proven to burn fat faster

Provides 24.3 grams of whey protein

Increases endurance and performance

Does not contain any cholesterol or lactose

Tastes delicious

Mixes well with both water and milk

What We Didn’t Like:

To achieve the best results, you have to use it as part of a healthy diet and exercise routine.

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3. CytoSport MuscleMilk Natural Whey Protein Powder

Cytosport is one of the most popular supplement brands in the market right now, so it should come as no surprise that their products rank high on our list. MuscleMilk is one of their best whey protein powders. Each serving provides you with 24 grams of pure whey protein, which is sourced from milk and contains no artificial hormones.

Sources & references used in this article:

Effects of caseinate, whey and milk powders on the texture and microstructure of emulsified chicken meat batters by S Barbut – LWT-Food Science and Technology, 2006 – Elsevier

Integrated production of whey protein concentrate and lactose derivatives: What is the best combination? by AN da Silva, R Perez, VPR Minim, DDSA Martins… – Food Research …, 2015 – Elsevier

Ferripolyphosphate-whey protein powders. Their potential as nutritional iron supplements by SB Jones, EB Kalan, TC Jones, JF Hazel… – Journal of agricultural …, 1975 – ACS Publications

Protein–which is best? by JR Hoffman, MJ Falvo – Journal of sports science & medicine, 2004 – ncbi.nlm.nih.gov

Evaluation of folic acid release from spray dried powder particles of pectin-whey protein nano-capsules by E Assadpour, SM Jafari, Y Maghsoudlou – International journal of biological …, 2017 – Elsevier

Production of pectin-whey protein nano-complexes as carriers of orange peel oil by S Ghasemi, SM Jafari, E Assadpour, M Khomeiri – Carbohydrate polymers, 2017 – Elsevier

Authentication of Whey Protein Powders by Portable Mid‐Infrared Spectrometers Combined with Pattern Recognition Analysis by T Wang, SY Tan, W Mutilangi, DP Aykas… – Journal of food …, 2015 – Wiley Online Library

Determination of total proteins in cow milk powder samples: a comparative study between the Kjeldahl method and spectrophotometric methods by NKK Kamizake, MM Gonçalves, CTBV Zaia… – Journal of Food …, 2003 – Elsevier

3D printed milk protein food simulant: Improving the printing performance of milk protein concentration by incorporating whey protein isolate by Y Liu, D Liu, G Wei, Y Ma, B Bhandari… – Innovative Food Science & …, 2018 – Elsevier