Neti Pot Benefits:
The best thing about neti pot is its ability to relieve your symptoms of sinus infections. You may have some problems with colds or flu but you cannot get rid of them completely without medical treatment. If you do not use neti pot, then it will be difficult for you to get relief from your symptoms.
So if you are suffering from sinus infection, then using neti pot is very helpful for you.
How to Use Neti Pot?
There are various ways of using neti pot. One way is to place it inside your nostrils and breathe through it. Another method is to put a few drops into your mouth and drink it slowly while chewing gum. There are many other methods which you can try out depending upon how much time you have left in the day.
Benefits of Using Neti Pot?
If you suffer from sinus infection, then using neti pot is very beneficial for you. You can take advantage of its benefits even when there is no need to go to the doctor. Here are some benefits which neti pot provides:
It helps in relieving symptoms like cough, sneezing, runny nose and sore throat. It also reduces fever and makes your body feel better. It also prevents the growth of bacteria and viruses which cause upper respiratory tract infection.
Neti pot is beneficial in preventing other complications which may be caused due to sinus infection. It maintains healthy nasal function by removing excess mucus from the sinuses. Using it daily will reduce the risk of getting a cold or flu in the first place.
It also helps in avoiding the problem of sleeping while at work or school due to blocked nose. This technique also helps in preventing the growth of bacteria and virus.
Best Neti Pots:
Netipot is considered as one of the best neti pot available in the market nowadays. It is very easy to use and is very convenient to carry. It comes with a measuring guide and has a salinity level of 0.9% which is just perfect for nasal cleansing.
Though it is dishwasher safe, it is recommended to wash it with hands to ensure its durability.
Another best neti pot in the market is Salt of the Earth Sinus Care Neti Pot. This comes with a unique design and is very easy to use. It can be used by people of all ages.
The spout of this particular pot is very soft and hence does not cause any discomfort. It also prevents any kind of leakage. Since it is made up of ceramic, it is very easy to clean and does not accumulate stains.
SinusRx Neti Pot is also another best neti pot available in the market. It is made up of heavy duty plastic which makes it very lightweight and easy to use. It comes with a measuring cap which allows you to measure exact amount of saline every time you use it.
It also comes with a convenient clip which makes it easy to store on anywhere.
You can also try the Breathe Easier Sinus Care System. This is made up of heavy duty plastic and is very easy to use. It comes with a measuring spoon which helps you in putting the right amount of salt in the pot.
It also has a flexible tip which makes the process of pouring solution into nostrils very easy.
Using a neti pot is very beneficial for you if you want to lead a healthy life. You can get rid of the problem of congestion by just following a few simple steps.
Sources & references used in this article:
Neti Pots For Colds, Sinus Infections And Tinnitis by M Varma – theayurvedaexperience.com
A Warning to Neti-Pot Users by KA Reynolds – archive.wcponline.com
Battery-powered relief by S Rinsing, N Pots
Jal Neti Sample for COVID Detection: A Novel Hypothesis by PRN ADVICE – journals.lww.com
A case study of the Neti pot’s rise, americanization, and rupture as integrative medicine in US media discourse by A Gupta, B Gupta – Indian Journal of Otolaryngology and Head & Neck …, 2020 – Springer
Effects of endoscopic sinus surgery and delivery device on cadaver sinus irrigation by EY Ho, KA Cady, JS Robles – Health communication, 2016 – Taylor & Francis
Primary amoebic meningoencephalitis caused by Naegleria fowleri: an old enemy presenting new challenges by RJ Harvey, JC Goddard, SK Wise… – … —Head and Neck …, 2008 – journals.sagepub.com