Best Meal Prep Bags

Best Meal Prep Bags: What are they?

A meal prep bag is a reusable container that contains all the necessary ingredients needed to prepare your own healthy meals at home. These bags are used for preparing your favorite foods or those you have prepared yourself at work. They come in different sizes and colors, so it’s easy to organize them. You can use these bags to store fruits, vegetables, meats, dairy products, condiments and other items.

There are several types of meal prep bags available today. Some of them are designed specifically for weight loss and some for general health purposes. Each type has its advantages and disadvantages. There are also various brands of each brand out there (and many others).

The main thing to keep in mind when choosing a meal prep bag is what kind of food you plan on storing inside it.

What are the Benefits of Using a Meal Prep Bag?

The primary benefit of using a meal prep bag is convenience. All you need to do is grab one from your cupboard or kitchen drawer and start cooking up some delicious meals! You don’t even have to wash anything since they’re made with non-toxic materials. If you want to go further, then you could always buy pre-made meals online or order them through Amazon Prime.

The second benefit is that you can save a lot of money by preparing your own meals. Many grocery stores offer discounts on bulk food items and ingredients. You can buy in large quantities and store them inside your meal prep bag. When the food starts to run out, just replace it with more of the same.

The third benefit is that you can lose weight or stay in shape by following a strict diet plan. All you need to do is portion your food into the separate containers and never go over the recommended serving size. Each container should only contain a single serving.

How to Use a Meal Prep Bag?

Using a meal prep bag is very easy. All you have to do is open the bag, take out whichever container you need, close it back, and put it away when you’re done. There are no complicated assembly or disassembly steps involved.

Things to Consider Before Buying a Meal Prep Bag

Not all meal prep bags are created equal. Some of them are better quality than others. Here are a few factors you should consider before making a purchase:

Reusable or Disposable: Some people prefer to buy meal prep bags that can be used over and over again. This might seem more economical at first glance, but it actually isn’t. These bags require regular cleaning and maintenance before and after each use. You also have to worry about the bag tearing or ripping in some way, causing your food to spoil.

On the other hand, disposable meal prep bags are very easy to use. All you have to do is open the package, take out whichever container you need, close it back, and put it away when you’re done. They’re practically foolproof!

Size: You also need to choose between large and small size meal prep bags. Large ones are obviously better because you have more space to store your food in. Not every meal requires a full meal prep bag. Sometimes, a single serving is all you need.

In addition, large size bags are much more expensive than small ones. If you’re short on money, then you should stick with the smaller ones for now. You can always buy larger ones when you have more money to spend.

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Extra Features: Finally, you might want to look for some extra features like a built-in cup or compartment for utensils. This helps save a little bit of extra space in your own bag since you won’t have to pack them separately.

Meal Prep Bag vs. Regular Lunch Box

A regular lunch box is a viable alternative to meal prep bags. They have many of the same advantages and disadvantages. It’s all about personal preference when it comes to choosing one over the other. Here are a few factors you should consider:

Space: A regular lunch box only has so much space inside it. If you pack too much food, then it won’t close properly or fit into your bag. You also have to worry about spoilage since food has a habit of rotting if not eaten in time. With meal prep bags, you don’t have to worry about space or spoilage.

All the containers are separate from each other, preventing any direct contact with the air.

Convenience: Using a regular lunch box requires a little bit more effort and forethought than meal prep bags. You need to measure and weigh all your food at home before putting it inside the box. After eating, you need to clean the box before storing it away. With meal prep bags, all you have to do is open the package and grab the container you need.

After eating, you just throw the empty bag away and store the container(s) back in your bag. No extra steps required!

Health: There is a concern that plastic meal prep bags might cause health problems in the long term. The plastic can potentially break down when in contact with certain foods, causing toxic chemicals to leech into your food. While this is still being researched, it’s best to play it on the safe side and limit their usage as much as you can. With a regular lunch box, this isn’t much of an issue since the food is stored in an airtight environment.

Which Type Should You Get?

Whether you get meal prep bags or regular lunch boxes is entirely up to you and your personal preferences. They both have their strengths and weaknesses. Whichever one you decide on, just make sure you find the ones that are proven safe for long-term use. Don’t buy anything that has any known health risks!

Most Popular Meal Prep Bag Brands

There are many brands of meal prep bags out there on the market. Here are some of the most popular ones.

Ziploc Bag: The Ziploc bag is probably the most recognizable brand out there. It comes in three different sizes: small (1 gallon), medium (2 gallon), and large (3 gallon). They are BPA-free and can be purchased for less than $2 a pop.

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Lock & Lock Bag: The Lock & Lock bag is another popular option. It is made from a flexible plastic material and is known for its reusability and stain resistance. It comes in three different sizes: small (1.7 quart), medium (3.5 quart), and large (7.1 quart).

It retails for around $4-$6.

Rubbermaid Bag: The Rubbermaid bag is another popular choice that’s been around for quite some time. You can buy them in many different retail stores. They come in two different sizes: small (1.5 quart) and large (7 quart).

They are BPA-free and can be purchased for around $1-$3.

Foldable Silicone Bag: As the name suggests, this bag is made from food-grade silicone. What’s unique about it is that it can be folded and stored away after use. It comes in two different sizes: small (800ml) and large (1.8L).

They can be a bit pricier than the others at around $12-$20.

Alibaba Bag: The Alibaba bag is a more recent product that has been gaining popularity lately. It can be folded up into a very small space when not in use. What’s unique about it is the built-in measure markings on the inside of the bag. It comes in four different sizes: small (1 quart), medium (1.9 quart), large (3.8 quart), and extra large (7.5 quart).

They retail for around $9-$20.

Meal Prep Bag Reviews

We picked out some popular meal prep bags from the ones listed above and reviewed them for your consideration. Here is a brief summary of each one.

Ziploc Bag

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This is probably the most popular meal prep bag on the market right now. It is made from plastic and is BPA free. The small size (1 gallon) can hold up to 7 cups of food, the medium size (2 gallon) can hold up to 18 cups of food, and the large size (3 gallon) can hold up to 36 cups of food.

The dimensions for each bag are as follows: small (9″H x 6.5″W), medium (11″H x 8.5″W), large (15.5″H x 12″W).

The Ziploc bag can be purchased for around $1-$2 a piece. The only drawback of this particular bag is that it isn’t microwave safe, so you’ll have to transfer the food into another container before heating it up.

Lock & Lock Bag

The first thing you’ll notice about this bag is that it’s made from a flexible plastic material. It is also BPA free. The small size (1.7 quart) can hold up to 4.5 cups of food, the medium size (3.5 quart) can hold up to 10 cups of food, and the large size (7.1 quart) can hold up to 21 cups of food.

The bag comes with a wide plastic click-closing lock to keep the bag sealed shut. The dimensions for each bag are as follows: small (8.5″H x 6″W), medium (12″H x 8.5″W), large (16.5″H x 12″W).

The Lock & Lock bag can be found for around $4-$6 a piece depending on where you buy them.

Rubbermaid Bag

The Rubbermaid bag is made from a flexible plastic material and is also BPA free. The small size (1.5 quart) can hold up to 4 cups of food, the medium size (3.2 quart) can hold up to 8 cups of food, and the large size (7 quart) can hold up to 21 cups of food.

The bag comes with a double zipper for extra sealing. The dimensions for each bag are as follows: small (7.25″H x 5.5″W), medium (9.75″H x 7″W), large (12.5″H x 9.5″W).

Best Meal Prep Bags - Picture

You can find the Rubbermaid bag for around $1-$2 a piece. The only drawback of this bag is that it is not microwave safe and can’t be put into the freezer.

Foldable Silicone Bag

This bag is made from food-grade silicone and can be folded after use for easy storage. The small size (800ml) can hold up to 3 cups of food, the medium size (1.8 liter) can hold up to 6 cups of food, and the large size (3.2 liter) can hold up to 10 cups of food.

The dimensions for each bag are as follows: small (9″H x 5.5″W), medium (12.4″H x 8″W), large (15.4″H x 10.5″W).

You can find this bag for around $5-$6 a piece.

Rubbermaid TakeAlongs

This bag is made from plastic and is BPA free. The small size (1.5 quart) can hold up to 4 cups of food, the medium size (2.5 quart) can hold up to 6.5 cups of food, and the large size (4 quart) can hold up to 11 cups of food.

The dimensions for each bag are as follows: small (7.5″H x 5″W), medium (9.25″H x 6.5″W), large (12.5″H x 9.5″W).

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You can find these bags for around $1-$2 a piece. The only drawback to this bag is that it’s not microwave safe and can’t be put into the freezer.

Foldable Silicone Food Bag

This bag looks similar to the foldable silicone bags used for storing bread and baked goods, but it is made from food grade silicone as well. The small size (700ml) can hold up to 3 cups of food, the medium size (1.5 liter) can hold up to 6 cups of food, and the large size (3 liter) can hold up to 10 cups of food.

The dimensions for each bag are as follows: small (8.7″H x 5.7″W), medium (12″H x 8.3″W), large (15″H x 10.6″W).

You can find this bag for around $6-$8 a piece.

Lunch Blox Container

This container is made from BPA free plastic and comes in a pack of three. Each container has two compartments to help keep food separated. The small size (2 quart) can hold up to 8 cups of food, the medium size (3 quart) can hold up to 12 cups of food, and the large size (4.5 quart) can hold up to 16 cups of food.

The dimensions for each container are as follows: small (5″H x 5″W), medium (6″H x 6″W), large (8″H x 8″W). You can find this container for around $3-$5 a pack of three.

LunchBots Blue Ice

This container is made from stainless steel and comes with an insulated container to keep food cold. The small size (1.1 quart) can hold up to 3 cups of food, the medium size (2.4 quart) can hold up to 8 cups of food, and the large size (3.5 quart) can hold up to 13 cups of food.

The dimensions for each container are as follows: small (5.5″H x 5.5″W), medium (7.5″H x 7.5″W), large (9.5″H x 9.5″W).

Best Meal Prep Bags - Image

You can find this container for around $15-$20 a piece. The only drawback of this container is that it’s not microwave safe and you can’t put it in the freezer.

Which one is your favorite? Do you have a suggestion for a product that should be included in this comparison?

Leave us a comment and let us know!

You might also be interested in our article on how to save money on food.

Sources & references used in this article:

Rainbow Reflective Fabric for Clothing Iridescent Material Fashion Wear/Bags by JC Burgatti, RA Lacerda – Revista da Escola de Enfermagem da USP, 2009 – syrex.com.ph

Napkin in Bag by JN Thompson – US Patent App. 14/642,144, 2015 – Google Patents

Share this page by N Sharp – 2018 – Ballantine Books