Best Fitness Trackers

Garmin FR920XT – Best Budget Fitness Tracker With GPS

The Garmin FR920XT is one of the best fitness trackers available in the market today. It comes with a great feature set including heart rate monitoring, step counter, sleep tracking and much more.

It’s not just a simple activity tracker either; it has a few other useful features like voice control, music controls and more. If you’re looking for something affordable then this is probably your best bet.

It’s very easy to use too, just plug it into any USB port and you’re good to go. You can even pair it with your smartphone or tablet via Bluetooth if you want.

The FR920XT is waterproof up to 50 meters so you don’t need worry about losing it underwater. It also has a rechargeable battery which lasts around two years (depending on usage). There are a couple of different color options but they’re all pretty similar.

Best Features Of The Garmin FR920XT: Heart Rate Monitoring, Step Counter And Sleep Tracking

Heart rate monitoring is one of the key features that makes this device stand out from others. It measures your pulse every five minutes and sends them to Garmin Connect where you can view them online or download to your phone for later viewing.

You can also use the data to find out when you’re in your ideal fat burning zone, allowing you to get the most out of your workouts.

The step counter is fairly standard, recording how many steps you take in a day and comparing it to other people of the same height and weight as you.

The sleep tracking is perhaps its least impressive feature, merely recording when you go to sleep and wake up but only to give you an idea rather than any hard facts.

Other Things To Consider: Music Controls And Waterproof

The music controls are fairly self-explanatory. You can choose what works for you whether it be Bluetooth, your smartphone, or other players such as an iPod.

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All you need to do is hold down the start button and you can easily switch tracks or change the volume. This is really useful if you don’t want to fiddle about with your phone whilst working out.

The FR920XT is also waterproof up to 50 meters, which means you can swim with it. If you’re a serious swimmer then you might find the pool counter a little lacking but for most people it will do just fine.

Pros And Cons Ahead!

Now that you know all the main features, here are some of the pros and cons of this product:

PROS Heart rate monitoring

Waterproof up to 50 meters

Music controls

Long battery life (up to 2 years)

CONS Weak swim tracking capabilities

Limited workout programs

Expensive compared to other trackers

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Best Fitness Tracker With Step Counter And Heart Rate Monitor 2018 – Garmin Vivofit 3 (Updated)

The Vivofit 3 is a fantastic fitness band that not only monitors your heart rate but also tracks your steps, distance, calories burned and sleep. It’s a great entry-level device for anyone looking to get fit as it provides you with all the information you need to keep track of your activity.

There are a few more advanced features such as goal setting and interval training but these are mostly for people who want to push themselves a little harder.

The band itself is black and has the screen on the inside of your wrist so it’s always facing your heart. This means that you can’t just glance at your wrist to see how many steps you have left until your goal is reached but it also means that it’s easy to read at a quick glance.

One of the best features of the Vivofit 3 is that it automatically tracks how long you’ve been asleep for. You can then go back and see exactly how long each sleep cycle was and what phase of sleep you were in.

Sleep tracking is one of the most important features as it helps you to see how well (or not) your body is resting. Plus, it’s just interesting to see all the different phases your body goes through as you sleep.

The device can be personalised with different modes including an underwater mode for swimmers. It’s water resistant up to 50 meters so you can take it in the shower or when you’re swimming but if you’re diving any deeper than 10 meters then you might have problems.

One of the more unique features is the Move bar which gives you a tactile on-screen alert if you’ve been sitting too long. This is designed to help prevent injury by making sure you don’t sit for too long without moving.

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Other things you can do with the Vivofit 3 include:

Monitor your nutrition and set targets to improve your diet

Compete against yourself by setting goals and trying to beat your own records

Challenge your contacts via social media and find out who is the most active

The Vivofit 3 is also a smart device that connects to your smartphone so you can get notifications for calls, texts, emails and social media alerts. It also displays the time so you always know what the current time is.

The battery life of this tracker is pretty good considering it has a color screen and bluetooth capabilities. It can go for around a year without needing to be recharged which is ideal if you forget to charge it overnight.

One of the best things about this fitness band is its price making it one of the most affordable on the market. The fact that it automatically tracks sleep, has a long battery life and can be worn in water makes it a great overall buy.

PROS MONITORS YOUR SLEEP TO MAKE SURE YOU’RE GETTING ENOUGH

AUTOMATICALLY TRACKS WASTE DIGESTION TO HELP WITH POOPING

THE “MOVE” BAR HELPS PREVENT INJURY

AUTOMATICALLY TRACKS YOUR WATER INTAKE

DISPLAYS CALORIES BURNT, STEPS TAKEN, DISTANCE TRAVELED AND TOTAL EXERCISE TIME

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CONNECT IT TO GARMIN’S WEBSITE AND USE THE MYFITNESSPAL APP FOR MORE ADVANCED ANALYSIS

WATER RESISTANT UP TO 50 METERS

CHALLENGES FRIENDS AND FAMILY VIA SOCIAL MEDIA

CONNECT IT WITH APPS FOR EVEN MORE FEATURES

GREAT VALUE FOR MONEY

CONTROLS THE VOLUME ON YOUR PHONE SO YOU DON’T HAVE TO GET UP OFF THE COUCH EACH TIME A NOTIFICATION COMES THROUGH (SET THIS IN THE VIVOACTIVE APP)

12 MONTH BATTERY LIFE LESS THAN 20 MINUTES TO FULL CHARGE

CONNECT IT TO YOUR COMPUTER AND UPLOAD YOUR DATA EASILY

CONTROLS THE MUSIC ON YOUR PHONE (SET THIS IN THE VIVOACTIVE APP)

CALLER ID (SHOW THE NAME OR NUMBER OF AN INCOMING CALLER ON THE SCREEN)

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VIBRATE FEATURE (WRIST BUMP TO ANSWER A CALL OR DISPLAY TEXT MESSAGES)

VARIED COLORS TO CHOOSE FROM (BLACK, WHITE OR CHARCOAL GREY)

CONNECT IT VIA BLUETOOTH TO YOUR SMARTPHONE AND STILL MAINTAIN A GOOD BATTERY LIFE

CONTROLS THE CAMER ON YOUR PHONE (SET THIS IN THE VIVOACTIVE APP)

DISPLAY NOTIFICATION INFO ON YOUR WRIST

CONNECT TO AN APP LIKE GARMIN’S VIVOACTIVE APP AND MONITOR HIGHER LEVEL ACTIVITY

AFFORDABLE FITNESS TRACKER

CONNECT IT WITH APPS FOR EVEN MORE FEATURES

YOU CAN PAIR IT WITH ANOTHER VIVOACTIVE FOR FURTHER FUNCTIONALITY

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CONVEINIENT DESIGN MAKES IT EASY TO USE WHEN YOU’RE ON THE GO

DISPLAYS THE ALTITUDE, LATITUDE AND LONGITUDE OF YOUR LOCATION

CONNECT IT WITH ANOTHER VIVOACTIVE FOR FURTHER FUNCTIONALITY

OTHER FEATURES INCLUDE: TIME, DATE AND ALARM FUNCTION

CONNECT IT TO GARMIN’S WEBSITE AND USE THE MYFITNESSPAL APP FOR MORE ADVANCED ANALYSIS

CONNECT IT TO GARMIN’S WEBSITE AND USE THE MYFITNESSPAL APP FOR MORE ADVANCED ANALYSIS

You can also connect the Vivofit 3 with other Garmin devices to help you get the most out of your workouts such as sensors, scales and even bikes. It also connects with apps for even more features.

What Do You Get In The Box?

When you buy the Garmin Vivofit 3, you get the activity tracker, a user manual, a USB cable and a quick start guide. You also get a one year manufacturer’s warranty for extra peace of mind.

Who Can Benefit From The Garmin Vivofit 3?

This fitness tracker is perfect for anyone who wants to keep track of their activity levels. The fact that it is so easy to wear means that anyone can use it whether you’re an athlete or just want to be more active.

Not everyone likes the feel of a tight band on their arm or wrist and so the discreet design of the Vivofit 3 means that anyone can wear it no matter what they are doing.

Garmin’s trackers have a good reputation for their accuracy and ability to motivate you to be more active. Combine that with the guarantee of a one year manufacturer’s warranty and it really is a no brainer as to why this activity tracker is great value for money.

Fancy Living A More Active Lifestyle?

The Garmin Vivofit 3 is an all in one fitness solution that’s designed to help you get fit. Why not buy yours today?

Sources & references used in this article:

A comparison of wearable fitness devices by K Kaewkannate, S Kim – BMC public health, 2016 – Springer

Fitness device with display by RS Lillquist, JL Mockler, BJ Kuper – US Patent App. 29/596,847, 2018 – Google Patents

Using fitness trackers and smartwatches to measure physical activity in research: analysis of consumer wrist-worn wearables by A Henriksen, MH Mikalsen, AZ Woldaregay… – Journal of medical …, 2018 – jmir.org

Wearable fitness technology: A structural investigation into acceptance and perceived fitness outcomes by A Lunney, NR Cunningham, MS Eastin – Computers in Human Behavior, 2016 – Elsevier

Counting steps in activities of daily living in people with a chronic disease using nine commercially available fitness trackers: Cross-sectional validity study by D Ummels, E Beekman, K Theunissen… – JMIR mHealth and …, 2018 – mhealth.jmir.org

When fitness trackers don’t’fit’ end-user difficulties in the assessment of personal tracking device accuracy by R Yang, E Shin, MW Newman… – Proceedings of the 2015 …, 2015 – dl.acm.org

Evaluating the validity of current mainstream wearable devices in fitness tracking under various physical activities: comparative study by J Xie, D Wen, L Liang, Y Jia, L Gao… – JMIR mHealth and …, 2018 – mhealth.jmir.org

What is your fitness tracker communicating?: Exploring messages and effects of wearable fitness devices by DSC Kreitzberg, SL Dailey, TM Vogt… – … Research Reports in …, 2016 – Taylor & Francis

Fitter, Happier, More Productive? The Normative Ontology of Fitness Trackers by K Spiel, F Kayali, L Horvath, M Penkler… – Extended abstracts of …, 2018 – dl.acm.org