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What Is A Fidget Toy?

A fidget toy is a small object designed to provide mental stimulation or distraction from boredom. They are usually made out of plastic or metal with some other materials like wood, stone, glass etc. Some toys consist of multiple objects such as a wooden peg board which can be used to spin around and around. Other types include spinning wheels and even mechanical devices such as those found in video games.

What Are Fidget Toys Used For?

Fidget toys can be used to keep your hands and mind busy when you find yourself in a situation in which you need to wait, or are expected to sit still for long periods of time. The best fidget toys are designed to provide distraction from unwanted thoughts or feelings of stress, anxiety or boredom. Using a fidget toy can help support concentration, relieve stress or prevent boredom. They can help students stay focused during a lecture, and keep their minds occupied so that they don’t start daydreaming. They are also useful for people who work in desk jobs and find themselves feeling “bored out of their minds” during long hours spent at their desk, on the phone or computer.

Why Use A Fidget Toy?

Many people find themselves restless or anxious in situations which require them to sit still and be quiet. These “situations” can include long car rides, plane rides, meetings at work, long classroom lectures or just quiet time at home. Fidget toys are often found to help with conditions like ADD/ADHD and autism, but many people without mental disorders can benefit from using fidget toys as well.

What To Look For In A Fidget Toy?

When you’re looking for the perfect fidget toy, there are a few factors you’ll want to consider.

Size and Portability:

The smaller and more portable a fidget toy is, the more likely you are to have it on you at all times and have it available whenever you need it. Fidget toys can be very small. Some people even make DIY fidget toys out of paper clips, coins or rubber bands.

If size isn’t an issue for you, larger fidget toys tend to be sturdier and more satisfying to play with.

Noise Vibration:

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Some fidget toys make noise and some have a mild vibration to them. This can be helpful when needing distraction from loud environments or if you simply find it pleasurable to play with.


Most fidget toys are made out of plastic, wood or metal. Each material has its own feel and weight, so you’ll have to decide which one feels best in your hand. The material a fidget toy is made out of also affects the sound it makes when moving it around.

How To Use A Fidget Toy?

Fidget toys can be used in many different ways. The most common way is to allow your hands to play with it as they desire. The constant movement of the toy keeps your mind focused on the sounds and motions, so that you don’t focus on other, unwanted thoughts. Other ways include flipping, sliding, rolling, spinning or tossing the toy around. It all depends on which toy you choose to use.

Do Fidget Toys Work?

The short answer is yes. The long answer is yes, but there’s a catch. Fidget toys are a great way to release energy and help you calm down, but they aren’t a magic cure-all for conditions like ADHD or anxiety. Many find them very helpful, while others find them to not have much of an effect at all. If you decide to try out fidget toys, give it some time. It can take a little while to find the toy that’s right for you, and the right way to use it.

If you’re looking for some great fidget toys, we have options here: Fidget Toys

Sources & references used in this article:

The Great White Gazette by M Berkman, K Fleches, A Frier – 2017 –

Tribe of mentors: Short life advice from the best in the world by T Ferriss – 2017 –

Tag Archive for: Fidget Spinners by J Entwistle, BP Ahmad –

The Fidget Spinner–Useful or Distracting? by J Entwistle, BP Ahmad –