Best Emu Oil

Best Australian Emu Oil: A Comprehensive Guide to Buyer’s Choice?

The following are some of the most common questions asked by readers when it comes to buying best Australian emu oil. Some of these questions may seem obvious, but others might not be. So let us answer them all together!

What is the difference between natural and refined emu oil?

Natural and Refined Emu Oil – What Is Their Difference?

A few years ago there was a big debate among consumers and health professionals about whether or not to use natural or refined emu oil. Natural emu oil is made from the flesh of mature male emus (a type of bird) while refined emu oil is made from the skin of immature males. Both types contain omega 3 fatty acids, which have been shown to reduce inflammation and protect against heart disease, cancer, arthritis and other chronic diseases. However, natural emu oil contains less than 1% omega 6 fatty acids whereas refined emu oil contains over 10%. Omega 6 fats are associated with increased risk of heart disease, high blood pressure and certain cancers. Therefore, it is recommended that only products containing at least 50% pure virgin olive oil should be used for cooking purposes.

Is there any difference between organic and conventional emu meat?

Organic And Conventional Emu Oil – What Is The Difference?

There is no difference between the two, except that organic emu meat is simply raised without the use of chemical pesticides, herbicides or fertilizers. This makes it healthier to eat and has a lighter taste compared to conventional emu meat.

What is the best way to cook with emu oil?

There are many ways you can use emu oil for cooking your meals, including:




Deep frying



When using emu oil to sauté or fry foods, the oil should be heated to a low temperature so that it doesn’t burn or become toxic.

In what types of dishes can emu oil be used for?

You can use emu oil in a variety of dishes, including:

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Soups and Stews

Potatoes/Pasta Dishes


Salads and Salad Dressings

Sandwiches (e.g. Paninis)

Scrambled Eggs

Emu Oil for Beauty and Skin Care?

You can use emu oil in the following ways to improve the appearance of your skin and hair:

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Use as a moisturizer to keep your skin looking young and healthy.

Put a few drops in your hair to maintain a youthful sheen to your tresses.

Massage into your cuticles to help strengthen your nails.

Does emu oil expire?

Like other types of oils, emu oil does expire after a period of time. However, unlike other oils, emu oil has a very long shelf life and can last for many decades. There is typically no visible change in the oil when it starts to expire; it will generally just start to smell rancid.

Is emu oil safe for cooking?

Emu oil is safe for cooking because the fatty acids are resistant to high temperatures. Unlike other oils, it does not oxidize when exposed to the high heat of cooking.

Is refined emu oil better than natural emu oil?

There is no difference between refined and natural emu oil because they both contain the same fatty acids and are used in the same ways. Refined emu oil typically has a lighter taste and odor, making it ideal for those who do not want their foods to be overpowered by an overly strong flavor.

How do I store my emu oil?

Unopened, the shelf life of emu oil is indefinite. After opening, it is recommended that you keep your bottle in the refrigerator and discard it if it starts to smell or taste rancid.

Is emu meat healthy to eat?

Yes. While emu meat may taste very different compared to chicken or beef, it is just as nutritious and contains high quality protein. It is also typically much lower in fat and higher in essential amino acids and low in calories.

Sources & references used in this article:

Emu oil-based electrospun nanofibrous scaffolds for wound skin tissue engineering by AR Unnithan, PBT Pichiah, G Gnanasekaran… – Colloids and Surfaces A …, 2012 – Elsevier

Emu oil (s): a source of non-toxic transdermal anti-inflammatory agents in aboriginal medicine by MW Whitehouse, AG Turner, CKC Davis… – …, 1998 – Springer

Preparation and evaluation of clove oil in emu oil self-emulsion for hair conditioning and hair loss prevention by MA Shahtalebi, A Sadat-Hosseini… – Journal of HerbMed …, 2016 –

Evaluation of the clinical efficacy and safety of an eye counter pad containing caffeine and vitamin K in emulsified Emu oil base by F Ahmadraji, MA Shatalebi – Advanced biomedical research, 2015 –

Moisturizing and cosmetic properties of emu oil: a pilot double blind study by A Zemstov, M Gaddis… – Australasian Journal of …, 1996 – Wiley Online Library

The emu oil emulsified in egg lecithin and butylated hydroxytoluene enhanced the proliferation, stemness gene expression, and in vitro wound healing of adipose … by KS Arezoumand, E Alizadeh, M Esmaeillou… – In Vitro Cellular & …, 2018 – Springer

Emu oil based nano-emulgel for topical delivery of curcumin by MK Jeengar, SVK Rompicharla, S Shrivastava… – International journal of …, 2016 – Elsevier