Best Cervical Pillow for Neck Pain Side Sleeper
Cervical pillow is one of the most popular types of bedding. However, it’s not just used to sleep on but also to rest your head or even as a seat cushion when sitting down. A cervical pillow is a soft fabric piece of material designed specifically for women with back problems such as low back pain, fibromyalgia and other kinds of chronic lower back pain. They are usually made from cotton or silk and have a high elasticity so they fit snugly around the spine. You might think that these things would be comfortable enough to sleep on, but unfortunately, some people experience discomfort while sleeping on them.
The main problem with using a cervical pillow is that it doesn’t provide support to the muscles of your neck. If you suffer from neck pain, then you may feel pressure points where the pillow presses against. These pressure points can cause discomfort and make it difficult to fall asleep at night. Also, if you use a cervical pillow for long periods of time, it will eventually wear out and become uncomfortable.
In addition to being uncomfortable, there are also different types of cervical pillows available today.
Some pillows may work for some people, while others may not. It is important to choose the right type pillow that will provide you with the proper support and comfort at the same time. It is also important to remember that everyone has a different preference when it comes to choosing a pillow.
Cervical neck pillows are meant to align your spine in a proper position when you sleep at night. Not all of them are the same though, so be sure to take your time when choosing the right one.
There are three main types of neck pillows that you can choose from. The first type is filled with cotton. These are usually soft and comfortable, but they have a tendency to wear out faster than the other types.
The second type is filled with synthetic materials such as foam, plastic beads or even air.
Sources & references used in this article:
Cervical and head support pillow by K Tanaka, J Kapec, A Chochinov – US Patent 5,016,303, 1991 – Google Patents
Cervical pillow by TB Mccarty – US Patent 3,243,828, 1966 – Google Patents
Cervical pillow by N Hannouche – US Patent 4,424,599, 1984 – Google Patents
Effect of pillow size preference on extensor digitorum communis muscle strength and electromyographic activity during maximal contraction in healthy … by JC Wang, RC Chan, HL Wu, CJ Lai – Journal of the Chinese Medical …, 2015 – Elsevier
Multi-adjustment cervical pillow by GE Lang – US Patent 5,363,524, 1994 – Google Patents