Best Body Fat Monitors

Best Body Fat Monitors: Omron Hbf-400 and BIA Monitor

Omron body fat monitors are made up of two parts; the device itself and the software which runs it. The software controls all aspects of the monitor including how much weight to display, what type of graph to show, whether or not to include skinfold tests etc.

The first version of the Omron HBF-400 was released in 2011. It had a very basic interface and did not have any graphs. It only displayed total body mass (TBK) and percentage of body fat (%Bf). These measurements were accurate but they weren’t particularly useful for anyone looking to lose weight.

In 2013, the second generation of the Omron HBF-400 was released. It added some new features such as a built-in scale, scales for different body types and a calorie counter. However, these additions didn’t really make the product better than other monitors on the market.

Then in 2015, Omron released their third generation of the device called the HBF-400. This model featured many improvements over its predecessors including a larger screen and improved battery life. The main reason people prefer this model over the other two is because it allows for the most accurate readings.

The Omron Body Composition Monitor is one of the most popular choices available. With nearly 1,000 customer reviews on Amazon, this device has been rated 4.3 stars out of five based on 487 ratings.

It works by sending a small, harmless and safe electrical current through the body. It then sends a small, harmless and safe magnetic impulse through the body. Together, these two measurements can determine what is known as your total body water (TBW) which is a good indicator of lean mass and fat mass.

This device can also measure your body mass index (BMI), your skeletal muscle mass (SMM) and your visceral fat rating (VFR). Visceral fat is the type of fat that collects around your internal organs in your abdomen. Having a high amount of this fat can lead to the development of life-threatening illnesses such as hypertension (high blood pressure), heart disease and diabetes. This is why having a monitor that can track this type of fat is so important.

You can also use the Omron Body Composition Monitor to calculate your lean body mass, your body fat percentage, total fat mass, water percentage and your BMI.

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The device can store up to eight individual users so you can keep track of all your family’s progress. With the use of the included barcode reader, you can also input your daily food intake so that the monitor can calculate how many calories you should eat per day.

Finally, this monitor breaks down all of its data into easy-to-read graphs which can give you a visual representation of your progress over time.

As far as accuracy is concerned, most professional reviews find that this device is very accurate but a little bit expensive. This monitor retails for about $150 online.

Best Body Fat Monitors: Tanita BC-320

The Tanita BC-320 Body Composition Monitor is another great option when it comes to measuring your body fat percentage.

This monitor is a little bit more basic than the Omron Body Composition Monitor. It does not offer any BMI calculations, it doesn’t have a barcode reader, and it can’t store as much data.

But despite its lack of extra features, there are still plenty of reasons why this monitor is worth taking a look at.

The first reason is that this is another very popular brand. Tanita is a company that has been around for over 40 years and they are known for manufacturing some very reliable devices.

This model in particular has proven to be very accurate according to many reviewers. It can measure your body fat, your skeletal muscle mass, your visceral fat, your waist size and your BMI.

The second reason to consider this device is that it is a little bit more affordable than the Omron device. This model only costs about $100 online.

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The last reason to consider this device is that it is still highly rated online. With over 1,100 reviews on Amazon alone, this device has been rated 4.3 stars out of 5.0 based on about 1,100 ratings.

Most reviewers agree that this is a reliable body fat monitor that is both easy to use and very accurate.

Best Body Fat Monitors: Weight Gurus Wireless Body Fat Scale

The next device that we will be looking at is the Weight Gurus Wireless Body Fat Scale.

This scale can measure your weight, your body fat, your skeletal muscle and your water percentage. It can store up to four different user profiles and it features wireless connectivity with smart phone applications so you can track your weight loss on your mobile device wirelessly.

The application is compatible with both Android and iOS devices.

This device uses a 4.0 Bluetooth to communicate with your phone. It also uses four included AA batteries and has an automatic shut off feature that turns the scale off after two minutes of inactivity to help conserve power.

The big selling point of this device is the fact that it can send your weight, body fat and other related information straight to your phone so you can keep track of your weight loss goals without having to write anything down.

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This device costs about $90 online and it has been rated 4.4 stars out of 5.0 stars on Amazon.

Those who have purchased and used this scale generally like how easy it is to set up and use. They also like how easy it is to keep track of their weight loss goals with the smart phone application.

Best Body Fat Monitors: Weighting Scale With Body Fat Monitor

This last product is a little bit different than the other monitors that we have looked at so far. The Ozeri Pronto digital scale not only measures weight, but it also measures body fat, body water, bone mass, muscle mass and even your BMI.

This scale has a large backlit touch display that makes it easy to see your weight, your body fat and other measurements even in dim lighting.

The Ozeri Pronto can store up to eight different user profiles and it can weigh a maximum of 440 pounds.

This model is made by Ozeri, which is a company well known for making bathroom scales. It costs about $70 online and it earned 5 stars from more than 55 Amazon reviewers.

Those who have purchased and used this product like how easy it is to use and how accurate it is. They also like how it can provide all kinds of measurements rather than just weight.

Sources & references used in this article:

Comparison of hand‐to‐hand bioimpedance and anthropometry equations versus dual‐energy X‐ray absorptiometry for the assessment of body fat percentage in 17 … by M Lintsi, H Kaarma, I Kull – Clinical physiology and functional …, 2004 – Wiley Online Library

Body fat reference curves for children by HD McCarthy, TJ Cole, T Fry, SA Jebb… – International journal of …, 2006 – nature.com

Can bioelectric impedance monitors be used to accurately estimate body fat in Chinese adults? by DJ Macfarlane – Asia Pacific Journal of Clinical Nutrition, 2007 – apjcn.nhri.org.tw

Body condition scoring as a predictor of body fat in horses and ponies by AHA Dugdale, D Grove-White, GC Curtis, PA Harris… – The Veterinary …, 2012 – Elsevier