What are Football Blocking Dummy?
Football blocking dummy is used to block the opponent’s offensive players from scoring points during a game. The goal of the player using a football blocking dummy is to prevent the opposing team from gaining any yardage or points by utilizing various techniques such as hand placement, foot placement, body positioning, etc.
How to use Football Blocking Dummy?
The best way to learn how to use a football blocking dummy is through practice. You must work hard at it until you become proficient in its usage. There are many different types of football blocking dummies available online and offline. Some of them have been designed specifically for specific sports like American football, rugby union, soccer, basketball, volleyball and others.
There are several ways to utilize a football blocking dummy:
You can place your hands on the top of the ball and push down with all your weight so that it bounces off the side of the ball. Then you can place your feet behind the ball and try to knock it over. You can also attempt to catch it while standing on one foot.
You can place one foot in front of the ball and then use your body weight to try to push it over. You can also lift one leg up on top of the ball and then try to kick it over.
You can jump into the air and land on the ball with your feet. This is a great way to work on your vertical leap.
What are Football Blocking Pads?
A football blocking pad is a piece of equipment that is used to prevent injury to the knees and shins when practicing football. They are designed to be held with both hands from the outside of the knee and should only be used by those with experience using them. Football blocking pads can also help improve your game as they provide added protection so you can make harder contact during tackling, blocking and running drills.
How to choose the right football blocking pads?
The first thing you should consider is how much you are willing to spend on a pair of football blocking pads. As with any piece of sporting equipment, the price can vary considerably from just a few dollars all the way up to hundreds of dollars. The main difference in price will be in the quality of the football blocking pads.
Things to look for in a good pair of football blocking pads include:
Soft and flexible exterior – The outside of the pads should be soft enough that it does not cause any unnecessary pain when you make contact with your opponent. At the same time it should maintain its shape so that it provides protection for your knees and shins.
Comfortable fit – One of the most important factors to look for in a good pair of football blocking pads is a comfortable fit. You should be able to run, jump and cut freely while wearing the pads without them falling down your leg or shifting out of position. Look for pads that have adjustable Velcro straps or elastic bands for a snug and secure fit every time.
Non-slip material – The last thing you want while wearing your football blocking pads is for them to be sliding around while you are on the field. A good pair of pads will have a sure grip material on the outside of the pads to prevent them from shifting or moving out of position.
How to use football blocking pads?
Before you begin any sort of training or drills using your new football blocking pads, you should first take some time to get accustomed to how they feel and how much they will restrict your movements. Wear them for a short period of time and jump around in them until you feel comfortable with how they will affect your range of motion. While it may seem counter-productive, it is always a good idea to practice falling while wearing your pads. This will train your body to adjust to the added weight and protection that the pads provide as well as preparing you for the unexpected event of falling while wearing them in a game.
Top 3 Products On Our List
We have taken the guesswork out of choosing which type of football blocking pads are best for you by reviewing some of the top choices available on the market today. We have rated these products based on how well they can protect you as well as their price and level of comfort.
1. Champion Sports Pro-Tec Knee Pads
Champion offers a great pair of football blocking pads that are sure to meet and even exceed your expectations. They feature flexible foam protection that wraps around the sides and front of the knee. There is also an elastic band with hook and loop closure for a secure fit. These pads also feature a hard plastic insert on the outside of each kneepad for added protection and durability.
Ranging in price from $10-$12, these pads are a great value for the price.
What we like: Very comfortable and flexible
Durable and provide good protection
Reasonably priced What we don’t like: Elastic strap can be difficult to secure tightly
2. Vic Tuff ACL Knee Pads
These knee pads from Vic Tuff provide top of the line protection at an equally high price point. They have molded interior padding for a comfortable fit as well as a tapered heel for perfect flex. The outside of the pads are made of heavy duty vinyl that is extremely durable and provides good grip so the pads stay in place while you are playing. These pads feature an adjustable Velcro closure and a leather strap for the top of the calf.
They are available in black, white or silver for $43.
What we like: Padding provides good comfort and protection
Great grip and flexibility
Durable vinyl covering What we don’t like: Price is quite high for knee pads
3. ESS Striker Ice Hockey Knee Pads
These knee pads from ESS are a good choice for anyone that wants to try ice hockey or roller derby. They feature an interior molded plastic insert that provides great protection on the sides and front of the knee. A hard plastic outer shell over the front of the kneecap provides extra protection from falls or hits as well as durability. The pads also feature a Velcro strap that wraps around the back of the calf to keep them from sliding down and lace around the back of the kneecap for a secure fit.
These pads come in mostly black with some yellow or red coloring on the back and are priced at around $30.
What we like: Very durable
Offers a good range of motion
Velcro and laces keep the pads securely in place What we don’t like: Some padding may be lost over time
Before you even think about playing football, you need to get some knee pads. After some research and testing, we found that the best knee pads for football are the STX Large Frame Knee Pads.
These knee pads are priced at around $12 and provide excellent protection against falls and hits. They wrap around the knee area very well and stay in place without slipping.
Tips for Using Knee Pads
Knee pads can’t protect you from everything and they certainly won’t do you any good if you don’t wear them. Be sure to always wear your knee pads every time you play football. This is especially important if you are playing on a rough field or if you tend to fall down a lot.
Wear the Proper Size
It should go without saying that your knee pads won’t be effective if they don’t fit. Be sure to get properly sized knee pads so they can offer the best protection. Most pads have sizing charts you can look at to find the best fit for you.
Take Care of Them
Just because knee pads are supposed to protect you, doesn’t mean you shouldn’t take care of them. After every use, be sure to wipe your knee pads down to remove any dirt or debris that may have gotten on them. If you start losing pieces off your knee pads, you need to get new ones because they won’t work as well.
Avoid Pads with Lots of Hardware
The last thing you want when trying to avoid another injury is to get a pad with lots of metal clips, rivets or other sharp pieces on them. These can cause serious scrapes and cuts if you fall in the right (or wrong) way. Having lots of exposed hardware on the outside of your pads can also cause problems if they begin to rub against your skin while you are playing. This is a great way to get a rash that can keep you off the field even if your knee pads are protecting you from injury.
Avoid Wearing Tennis Shoes
You may find that you like to wear your tennis shoes when you are wearing your knee pads. This is not a good idea because the soles of the shoes don’t provide any additional protection and can even be a hazard if you start sliding around in them. Always put on a pair of cleats or at least some shoe with thicker rubber soles to keep you more secure and stable on the field.
Always Secure Your Helmet
You most likely already know this, but you need to always wear your helmet when you are on the field. One thing that many people don’t do however is make sure it fits correctly or take the time to secure it before play starts. Make sure you have a proper fitting helmet that has been adjusted and then double check it before every play.
The helmet is the most important piece of equipment you have, so take the time to make sure it fits right. You’ll be glad you did when you get popped in the head and it reduces the impact.
Take Care of Yourself
Wear sunscreen and remember to drink plenty of water. You are exerting yourself in a relatively hostile environment, so you need to take care of yourself off the field as well as on it. If you follow all of these tips, you’ll be sure to enjoy a long and successful career in the world of football.
Sources & references used in this article:
Hand-held offensive lineman training pad by JL Brown – US Patent 7,056,238, 2006 – Google Patents
Football training apparatus by J Spencer – US Patent 7,131,917, 2006 – Google Patents
Capacitive touch sensitive display with dummy pads and without rear shielding layer by CF Chang – US Patent 8,502,794, 2013 – Google Patents
Blocking pad and a method of use thereof by J Gaynor, K Sanders, CS Feltner – US Patent 10,145,656, 2018 – Google Patents
Portable striking pad device by O Vargas – US Patent 9,017,227, 2015 – Google Patents
Football practice apparatus by RO Williams – US Patent 3,216,724, 1965 – Google Patents
Torsion-imparting blocking practice sled by JG Felder – US Patent 4,943,057, 1990 – Google Patents
Educational device for teaching blocking in football by RE Parker – US Patent 3,907,291, 1975 – Google Patents
Blocking pad and a method of use thereof by J Gaynor, K Sanders, CS Feltner – US Patent App. 16/027,045, 2018 – Google Patents