Best Aromatherapy Candles: What are they?
Aromatherapy candles are made from aromatic plants which produce a pleasant smell when burned. They have been used in various ways throughout history. These include healing, purifying, and even attracting love and happiness. There are many types of these candles available today including those with no scent or fragrances, some that emit a mild odor, and others that emit strong smells such as incense or pine resin.
The most common type of candles are the white and colored wax varieties. White and colored waxes contain mostly natural ingredients like beeswax, coconut oil, rose petals, vanilla beans, etc. These types of candles do not require any special lighting equipment or electricity to work properly. However, because they use so much energy to create their effects they may cause headaches if smoked or vaporized in large quantities.
What Are Their Benefits?
As mentioned above, there are several different types of candles available. Some of them are considered to be beneficial for certain conditions such as: stress relief, insomnia, anxiety, depression and even cancer.
So what exactly does it all mean?
Well let’s take a look at each one individually.
Stress Relief: The main benefit of using an aromatherapy candle is its ability to reduce stress levels in humans and animals alike. The chemicals that the candle emits into the air cause a calming sensation due to its strong scent. One of the most popular types of these is lavender, a scent which is commonly found in perfumes, soaps and lotions due to its ability to alleviate stress and promote sleep.
Insomnia: Another benefit of these candles is their ability to combat insomnia. The soothing and relaxing scent of a candle can help those who are having trouble falling asleep. This effect is especially powerful when the candle is being used in a quiet, dark room.
Anxiety: There are many who have anxiety due to various reasons such as work stress or family issues. Aromatherapy candles are able to reduce this anxiety by filling the room with their calming scent. Certain types of oils can be mixed into the wax to enhance this effect.
Depression: As you may have noticed, many of these candles can be used to combat or relieve the symptoms of depression. Most people suffering from depression find it difficult to get out of bed and do normal things that they once enjoyed. These types of candles are able to boost their mood by filling their room with a pleasant scent. This encourages them to go out and do things, which can help increase their serotonin levels.
Cancer: There are many essential oils that can be found in these candles that can help improve the effects of cancer and its treatment. Patients have reported feeling less nauseous after using these scented candles. They have also noticed that their pain has decreased after a couple uses.
Natural Pain Relief: Some people suffer from minor aches and pains on a daily basis. Using one of these candles can help to alleviate this pain by increasing your level of serotonin. This, in turn, boosts your mood and causes the brain to block out the pain.
Types of Fragrances
While there are literally hundreds of candle scents available today, there are a few that stand out from the rest based on their popularity. These include:
Vanilla: This is one of the most popular scents that should be found in everyone’s home. It is a scent that is able to relieve stress and anxiety, making it perfect for use in any area of the home.
Lavender: This is another scent that is commonly found in both aromatherapy and non-aromatherapy candles. It’s known for its ability to promote sleep and reduce pain, which makes it perfect for those who have aches and pains.
Ginger: This scent is known for its ability to lift one’s spirits. If you’ve had a bad day and need to relax, lighting one of these candles should help to make you feel better.
Patchouli: Patchouli has been popular with the Hippie movement for decades due to its amazing ability to relieve stress and anxiety.
Why Should You Use Them?
There are many reasons why someone should use these types of candles in their home. First and foremost, they are able to improve the mood of anyone who enters the room that they are in. These candles can also help to keep your house smelling fresh, which is especially helpful if you have guests on a regular basis. Finally, these candles are able to relax you and help you to forget about your worries and stress, which is important for your overall health. Some people even use them as a type of meditation.
What Are the Different Types?
Today, there are many different types of scented candles. These include:
Aromatherapy candles: Aromatherapy candles are just what they sound like. They are used to help improve your mood and keep your mind clear. These are perfect for anyone who has trouble meditating.
Tea light candles: Tea lights are perfect for those who want to add a little ambiance to a room without filling it with too much scent. These are also perfect if you don’t want the entire house to smell of what’s in the candle.
Window candles: These types of candles can be placed in your window and lit during the night to provide your home with both light and a relaxing scent to go along with it.
Car scent candles: These are just like the ones you would use in your home, except that they are made to be used in your vehicle. They are great for removing unwanted odors and replacing them with something more pleasant.
How to Choose the Best Candles
When it comes time to choose which candles you would like to buy, there are several features that you should take advantage of. These include:
Scent: The most obvious feature is the scent. You want to choose a scent that you find pleasant and relaxing. Some scents are stronger than others, so you’ll have to pay attention to that as well.
Size: Some candles are going to give off more scent than others, simply because they are larger. If you want your house to smell good, you should go with a larger candle.
Color: You may or may not want your candles to contribute to the color of your room.
Sources & references used in this article:
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