What Is Dandruff?
Dandruff is a condition caused by excessive oil production in your scalp. Your scalp produces too much sebum (oil) which makes it hard to keep clean and dry. When the skin over the hair follicles becomes oily, it causes flakes of dead skin cells called scales to fall off and accumulate on your head. These flakes are known as dandruff flakes or simply dander. They are not harmful, but they do make your hair look dull and lifeless.
How Can You Get Rid Of Dandruff?
The main cause of dandruff is excess oil production in the scalp. There are many ways to reduce the amount of sebum produced by your scalp. One way is to use products that contain ingredients like tea tree oil, menthol, peppermint or eucalyptus oils. These ingredients work by killing bacteria and fungi that produce excess oil. Another method is to use a topical treatment containing salicylic acid. Salicylic acid works by breaking down the cell walls of the fungus and yeast cells causing them to burst into tiny pieces.
You can also get rid of dandruff by changing your diet and lifestyle habits. For instance, eating a diet high in fats and sugars can cause your sebaceous (oil) glands to produce more sebum. You can change your diet by avoiding oily and fried foods, cakes, candies, chocolates, and high-fat dairy products such as butter and ice cream. You can also try to drink plenty of water everyday.
Water helps your body get rid of toxins which cause dandruff. It also keeps the skin and scalp hydrated and reduces excess oil production.
Another way to get rid of dandruff is by using medicated shampoo that contains ingredients like ketoconazole, selenium, pyrithione zinc, or salicylic acid. These ingredients may help reduce the amount of oil your scalp produces. Some of them kill fungus or yeast that may cause dandruff. It is important you follow the instructions on the bottle and do not use medicated shampoos more than the recommended amount of time.
How To Prevent Dandruff
There are many things you can do to prevent dandruff from coming back. First and foremost, you should avoid using medicated shampoos more than the recommended amount of time. Overusing medicated dandruff shampoos can cause your scalp to become immune to the active ingredient. In such a case you may have to use a stronger concentration of the chemical, or switch to a different one.
It is best if you leave dandruff treatment to the professionals and just use medicated shampoos when absolutely necessary.
Another way to prevent dandruff from coming back is by changing your diet and lifestyle habits. It helps to eat a diet high in fruits, vegetables, and whole grains. It also helps to exercise regularly and get plenty of sleep each night. In addition, you should try to keep yourself clean and avoid getting excessively sweaty.
These habits will help your skin to remain healthy. It will also keep the oil glands under your skin from producing excess sebum which can cause dandruff.
You Should See Improvement Within A Week
With dandruff, you should start seeing improvement within a week of starting the treatment. If you do not, then you should see a doctor immediately because it may be a sign of an underlying condition.
How Long Does Dandruff Last?
When using a medicated shampoo for dandruff, you should continue using it for at least a month after you see improvement. This is to ensure the dandruff does not return. However, if you do not see improvement within a week or two, you should consult a doctor because it may be a sign of an underlying condition.
What Is The Longest Dandruff Has Lasted?
There is no hard and fast rule for how long dandruff lasts. It all depends on the person and how they live their lives. Some people may only have dandruff for a month, while others may have it for years. If you find yourself getting dandruff every month, you should try to find the cause of it and stop it before it becomes a bigger problem.
How Long Does Cradle Cap Last?
Cradle cap is a type of scaly skin condition that occurs in infants. It tends to occur more often in boys. The condition is not dangerous and will go away by itself within a couple of years. If the condition begins to cause your infant discomfort, you can try washing his scalp with a mild shampoo or oil. You should also keep your infant’s head protected from moisture and keep it dry.
How Long Does Heat Rash Last?
A heat rash is a skin rash that occurs due to excessive sweating. This rash often occurs in body folds, under the arms, and in the groin area. It is red in appearance and often has small blisters. A heat rash can be treated by keeping affected area cool and dry. Applying a topical cream or ointment may also help soothe irritation. If heat rash begins to cause discomfort, seek medical attention.
How Long Does Ringworm Last?
Ringworm is a fungal infection that can affect the skin, the scalp, the fingernails, toenails, and the hooves of animals. In humans, ringworm most commonly affects the scalp and the nails. The ringworm fungus grows under the skin in circular patches that can be red or white in appearance. Ringworm can be treated with topical creams orlotions. It is contagious and can be spread from one person to another, especially through physical contact.
How Long Does A Cold Sore Last?
A cold sore, also known as a fever blister, is a very common viral infection that causes blisters to develop around the lips and mouth. This is very contagious and can be spread from one person to another through direct contact. While cold sores only last for a few days, the virus remains in the body for life. Once you contract the virus, it becomes active every so often causing you to experience symptoms. While a medicine to treat the cold sore virus exists, there is no cure.
How Long Does A Yeast Infection Last?
There are two different types of yeast infections, a vaginal yeast infection and a yeast infection of the intestines. A vaginal yeast infection is caused by an overgrowth of yeast in the vaginal area. While there are no serious long-term effects associated with this condition, it can be very uncomfortable. A yeast infection of the intestines is known as candidiasis and usually affects people who take antibiotics. This can lead to a reduction in “good” bacteria in the body, which allows yeast to overgrow. A vaginal yeast infection can be treated with over-the-counter or prescription medications. A yeast infection of the intestines can be treated with antifungal medications and a change in diet.
How Long Does Ringing In The Ears Last?
Ringing in the ears, also known as tinnitus, is a very common medical condition that affects more than 50 million people in the United States. This condition occurs when sound sensations become distorted. This happens when the sensory cells in your brain begin to receive random signals from your auditory nerve. While there is no cure for tinnitus, there are several treatment options such as medications or sound therapy.
How Long Does The Common Cold Last?
The common cold is a viral infection of the upper respiratory tract. This affects the nose, throat, and the nostrils. A cold is very contagious and is usually spread through contact with droplets from an infected person. While there is no cure for the common cold, you can take over-the-counter medications to alleviate symptoms such as a stuffy nose or a sore throat. Cold-like symptoms usually last for 7 to 10 days.
How Long Does Conjunctivitis Last?
Conjunctivitis is also known as pinkeye, and is a common eye infection. This causes the conjunctiva, which is the clear membrane that lines the eye, to become red and swollen. Conjunctivitis can be caused by bacteria, viruses, fungi or even parasites. While this condition usually clears up on its own within a week, it is very contagious and should be treated immediately with antibiotic eye drops. A different type of conjunctivitis is called keratoconjunctivitis, which causes the cornea of your eye to become inflamed. This condition has many different causes such as allergens, bacteria or chemicals.
How Long Does Dizziness Last?
Dizziness is a very broad medical term that is used to describe lightheadedness, unsteadiness or an inability to maintain one’s balance.
Sources & references used in this article:
Development and evaluation of antidandruff shampoo based on natural sources by S Chandran, KV Vipin, AR Augusthy… – Journal of Pharmacy …, 2013 – researchgate.net
Comparison of potency of antifungal action of dandruff shampoos and different plant extracts by PN Padma, K Anuradha, K Divya – International Journal of …, 2015 – indianjournals.com
The shampoo pH can affect the hair: myth or reality? by MFRG Dias, AM de Almeida, PMR Cecato… – … journal of trichology, 2014 – ncbi.nlm.nih.gov
A review on herbs used in anti-dandruff shampoo and its evaluation parameters by A Potluri, SK Shaheda, N Rallapally… – Research Journal of …, 2013 – indianjournals.com